It would be easy to be dissuaded from praying by thinking of our individual prayer requests getting lost amidst the millions God hears. Yet we are exhorted to "let [our] requests be made known to God" (Philippians 4:6), and to do so boldly (Hebrews 4:16). King David did (countless times in Psalms), and so did the apostle Paul--the same request three different times! (2 Corinthians 12:7-8) They didn't feel bad or guilty for continually asking God for help, nor should we. In fact, not to pray is to portray God as less than He is--a generous Father (Luke 11:11-13).
If you are in a stressful place today, stop now and tell God. Because ultimately He is the answer to our prayers, meeting with Him is the beginning of your answer.
Anxiety and prayer are more opposed to each other than fire and water.
Let us therefore come boldly unto the throne of grace, that we may obtain mercy, and find grace to help in time of need. Hebrew 4:16 KJV